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Journaling: It’s an Inside Job
March 18 @ 1:00 pm - 4:00 pm MDT$40
Marilyn O’Leary, author, professional life coach and experienced teacher and presenter, will discuss journaling as a spiritual practice to reveal our thoughts, including negative ideas about aging we have accepted from society. We’ll also create affirmations to counter these thoughts and build new, life-affirming beliefs.