In Restorative Yoga we move slowly, taking time to set up each pose with the support of props. The focus on gentle stretching with longer holds encourages relaxation of the body and mind. This class is accessible to anyone who can get up and down from the floor independently. Wear comfortable clothes and bring a […]
Taught by Raminderpreet Elisa. Chair yoga is a gentle practice that can help reduce stress, improve strength, flexibility and focus. Postures will be performed while seated or with the aid of a chair. Free for community center members. Sign up for your free community center membership at play.cabq.gov.
Practice speaking Spanish through dialogues and interacting with other students in this conversational Spanish class. Free for community center members. Register for your free community center membership at play.cabq.gov. More Information
Mat Pilates is a form of exercise dedicated to strengthening muscles and increasing flexibility. This class will focus on body awareness, core strength, and balance. Mat Pilates can be modified for any fitness level - all you need is some floor space to get started.
Join us for FREE Ukulele Classes! Bring your own instrument or borrow one provided during the class. Classes are offered in a non-competitive, safe, and supportive environment for all participants.
In Restorative Yoga we move slowly, taking time to set up each pose with the support of props. The focus on gentle stretching with longer holds encourages relaxation of the body and mind. This class is accessible to anyone who can get up and down from the floor independently. Wear comfortable clothes and bring a […]
Taught by Raminderpreet Elisa. Chair yoga is a gentle practice that can help reduce stress, improve strength, flexibility and focus. Postures will be performed while seated or with the aid of a chair. Free for community center members. Sign up for your free community center membership at play.cabq.gov.
The City of Albuquerque Commission on American Indian and Alaska Native Affairs general meeting.
Practice speaking Spanish through dialogues and interacting with other students in this conversational Spanish class. Free for community center members. Register for your free community center membership at play.cabq.gov. More Information
Mat Pilates is a form of exercise dedicated to strengthening muscles and increasing flexibility. This class will focus on body awareness, core strength, and balance. Mat Pilates can be modified for any fitness level - all you need is some floor space to get started.
Join us for FREE Ukulele Classes! Bring your own instrument or borrow one provided during the class. Classes are offered in a non-competitive, safe, and supportive environment for all participants.
In Restorative Yoga we move slowly, taking time to set up each pose with the support of props. The focus on gentle stretching with longer holds encourages relaxation of the body and mind. This class is accessible to anyone who can get up and down from the floor independently. Wear comfortable clothes and bring a […]
Taught by Raminderpreet Elisa. Chair yoga is a gentle practice that can help reduce stress, improve strength, flexibility and focus. Postures will be performed while seated or with the aid of a chair. Free for community center members. Sign up for your free community center membership at play.cabq.gov.
Practice speaking Spanish through dialogues and interacting with other students in this conversational Spanish class. Free for community center members. Register for your free community center membership at play.cabq.gov. More Information
Mat Pilates is a form of exercise dedicated to strengthening muscles and increasing flexibility. This class will focus on body awareness, core strength, and balance. Mat Pilates can be modified for any fitness level - all you need is some floor space to get started.
Join us for FREE Ukulele Classes! Bring your own instrument or borrow one provided during the class. Classes are offered in a non-competitive, safe, and supportive environment for all participants.
In Restorative Yoga we move slowly, taking time to set up each pose with the support of props. The focus on gentle stretching with longer holds encourages relaxation of the body and mind. This class is accessible to anyone who can get up and down from the floor independently. Wear comfortable clothes and bring a […]
Taught by Raminderpreet Elisa. Chair yoga is a gentle practice that can help reduce stress, improve strength, flexibility and focus. Postures will be performed while seated or with the aid of a chair. Free for community center members. Sign up for your free community center membership at play.cabq.gov.
Practice speaking Spanish through dialogues and interacting with other students in this conversational Spanish class. Free for community center members. Register for your free community center membership at play.cabq.gov. More Information
Mat Pilates is a form of exercise dedicated to strengthening muscles and increasing flexibility. This class will focus on body awareness, core strength, and balance. Mat Pilates can be modified for any fitness level - all you need is some floor space to get started.
Join us for FREE Ukulele Classes! Bring your own instrument or borrow one provided during the class. Classes are offered in a non-competitive, safe, and supportive environment for all participants.
In Restorative Yoga we move slowly, taking time to set up each pose with the support of props. The focus on gentle stretching with longer holds encourages relaxation of the body and mind. This class is accessible to anyone who can get up and down from the floor independently. Wear comfortable clothes and bring a […]
Taught by Raminderpreet Elisa. Chair yoga is a gentle practice that can help reduce stress, improve strength, flexibility and focus. Postures will be performed while seated or with the aid of a chair. Free for community center members. Sign up for your free community center membership at play.cabq.gov.
Practice speaking Spanish through dialogues and interacting with other students in this conversational Spanish class. Free for community center members. Register for your free community center membership at play.cabq.gov. More Information
Mat Pilates is a form of exercise dedicated to strengthening muscles and increasing flexibility. This class will focus on body awareness, core strength, and balance. Mat Pilates can be modified for any fitness level - all you need is some floor space to get started.
Join us for FREE Ukulele Classes! Bring your own instrument or borrow one provided during the class. Classes are offered in a non-competitive, safe, and supportive environment for all participants.
In Restorative Yoga we move slowly, taking time to set up each pose with the support of props. The focus on gentle stretching with longer holds encourages relaxation of the body and mind. This class is accessible to anyone who can get up and down from the floor independently. Wear comfortable clothes and bring a […]
Taught by Raminderpreet Elisa. Chair yoga is a gentle practice that can help reduce stress, improve strength, flexibility and focus. Postures will be performed while seated or with the aid of a chair. Free for community center members. Sign up for your free community center membership at play.cabq.gov.
The City of Albuquerque Commission on American Indian and Alaska Native Affairs general meeting.
Practice speaking Spanish through dialogues and interacting with other students in this conversational Spanish class. Free for community center members. Register for your free community center membership at play.cabq.gov. More Information